I gave up pop. For those of you not from Nebraska or the Midwest usually refer to it (incorrectly, I might add) as soda or soda pop and for those who know me know I was rarely seen without a diet pop in my hand. For years it was Diet Pepsi then in an effort to curb this habit of mine I switched to Coke Zero. That didn't help, I loved that stuff even more! The more I read about soft drinks I knew the cans I was chugging down each day were not good for me. One look at the back of the can at the ingredients told me that.
So I did it.
Cold turkey even!
The first few days I was a bit on edge after that it wasn't affecting me physically but habits are hard to break. I had to make an effort to order tea. It has been nearly a month now and I haven't fallen off the pop wagon once. I still miss its bubbly sweetness and pathetically enough I even had a dream that I was drinking a can of cold carbonated bliss. If I was still in high school I probably would be drawing hearts on my notebook with doodles of Coke Zero.
I wish I had this much willpower when it came to dieting but going completely without diet pop is somehow easier than rationing it to a reasonable amount. It wasn't easy and I wish I was drinking one right now but I have to say that I do look and feel better now that I have finally gotten myself off the sauce.
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2 comments:
good for you! It takes a lot for me to drink them now that I've gone without for so long... They taste nasty now.
Wow. Didn't know that one could get addicted to diet soda. :-o Take it easy on your sugar intake, Sandy. I get slight headaches to migraines after drinking too much soda. Do you?
I pretty much stay away from them except for the occasional treat, once a week. Even then, I check what I eat that day just to make sure my head can take the additional sugar from the soda. I guess diet soda is the better version.
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